Access my most up-to-date writing on my Substack
Towards an Effortless Living: a practical guide
The purpose of this little book is to provide a set of principles that can gently guide you to look at your life and the world a little differently. In a world where people can’t stop moving, you will learn how to slow down and be still. The seven principles that can aid you towards living effortlessly and that will be discussed in depth are: meditation, paying attention, flow, play, slowing down, freeing yourself, and ritual.
What Readers Have Been Saying…
“Towards an Effortless Living" is a captivating exploration of mindfulness and practical strategies for simplifying life. The author's insightful guidance seamlessly weaves ancient wisdom with modern challenges, offering readers a roadmap to embrace simplicity and find balance. The narrative is both inspirational and pragmatic, making it a must-read for anyone seeking a more mindful and fulfilling existence. The eloquent prose and thought-provoking ideas make this book a valuable companion on the journey toward a more effortless and meaningful life. Highly recommended for those yearning for both inner peace and practical tools for daily living.
-SeattleGal458
Collective Contemplations
Work in progress
I loved this book. Remarkably simple. Joyfully profound. The concepts in TOWARDS AN EFFORTLESS LIVING bring nurturing fresh air to my music teaching and my students playing.
-Nancy Ziglar